Chicgostyle fashion rompers
YOU MAY LIKE...
___________________

TRAVEL

Read More
___________________

SELF-HELP

Read More
___________________
BerryLook Jackets for Women
OH! DUCKY DARLING
Discover Stunning wedding dresses with MUEE.com. We offer unbelievable prices, check it out now.
Fashionmia Fashion Clothes Online
Popreal Newborn Skirts for Sales
High Quality Tiger Mascot Costumes Online at Affordable Price - Makemascot.com

Fashion Lookbook & My Summer Self-Care Routine

Self-care should always be made a priority. Looking for some inspiration? Then check out my summer self-care routine bellow, with my tropical inspired outfit shoot, by Rosa Fairfield.

Photographs by Linda Smith













My physical summer self-care routine

Hair - I'm currently using Avon Advance Techniques Daily Shine Leave In Conditioner and 360 Nourishment Treatment mask, once a week on different days. After washing my hair, I run a pea-sized amount of Avon Advanced techniques 360 nourishment hair serum through the tips of my hair. 

To create beach waves, I first french plat my slightly damp just-washed hair into two braids, which I sleep in over night. The next morning, I use my straightener - moving it backwards and forwards along an inch thick section of hair (making sure I use heat defence spray first). I only do this for the very top layer of hair. I finish off by using hair spray and applying a small amount of Body Shop Coconut Oil Hair Shine to the ends.

Beauty - I try to stay away from using foundation in the summer months, to give my skin a rest. I just use concealer to cover any imperfections and bronzer on my cheeks. My skin gets oily in the summer months, so I stay away from facial moisturisers. 

For my body, I use Avon Skin so soft body oil spray and Bath & Body Works warm vanilla sugar body lotion as my legs become dry in the summer. Also, don't forget the sun lotion. I was told that I should be wearing it every single day.

Exercise - In the summer, I switch the gym for my back garden. I'll put down a mat outside and do Ab and legs workouts daily, I use Blogilates for this. I also play golf once or twice a week, go swimming and jogging.

My mental summer self-care routine

Spend time outdoors - I find that my mood instantly brightens when I step outside on a nice day. Summer is the perfect time for this because of the warm and dry weather. It also gets you some vitamin D.

Reading books - I love reading, nothing beats having an old-fashioned physical-made-of-paper book in front of you. I love reading on the beach or by the pool in summer months. It's a great way to relax that gives me a much needed break from technology.

Dancing around the house - I have my summer-happy-songs playlist which I like to put on once in a while and dance around to. It's something that really brightens my mood.

---

What does your summer routine involve? I'd love the hear all about it so please comment bellow.



Comments

  1. Such lovely photos here Rosa and I really love your dress.

    Gemma x
    www.jacquardflower.uk

    ReplyDelete
    Replies
    1. Thanks so much, glad you liked it :)

      Delete
  2. I love your dress! Great summer routines as well :)

    ReplyDelete
  3. loving your blog and can't believe I'm only just finding it !! such great quality and love the layout and design !!

    xx

    Anna Lisa
    @recesscity
    www.recesscity.com

    ReplyDelete
    Replies
    1. Aw, thank-you for your lovely words :)

      Delete
  4. These photos are absolutely stunning! I love that midi dress. Your summer routine is great too xx Laura

    http://styleandsushi.blogspot.com

    ReplyDelete
    Replies
    1. Thanks for reading - glad you found the post helpful :)

      Delete
  5. I love reading books whenever I can find the time - it's such a great way to get in some self care!

    Jess | www.TheVogueVoyager.com

    ReplyDelete
    Replies
    1. I'm glad you think reading is great too :)

      Delete
  6. These are all great routines! I think spending at least a little time outside each day is so important and something I'm always having to remind myself. I also love a good ol' fashioned book!

    -Chelsea
    http://www.chelseacalifornia.com

    ReplyDelete
    Replies
    1. Whenever I'm in a bad mood, I usually find the cause is the fact that I haven't been outdoors in a while. Thanks for reading.

      Delete
  7. I have oily skin as well but I have to use moisturiser because then I start getting dry skin which is soo annoying! I hate my combination skin in the summer!

    One thing which I always do in the summer is draw because it's a hobby of mine and for me, this relaxes me so much and my day goes by so smoohtly

    V A x

    ReplyDelete
    Replies
    1. I love drawing! I should have totally added that onto my list - it really is a great way of relaxing :)

      Delete
  8. What an awesome routine! We all need to focus on self care at this time!

    xx

    www.dylanasuarez.com

    ReplyDelete
    Replies
    1. Thanks, yes, self-care is so important :)

      Delete
  9. Que monada de vestido, es ideal para el verano.

    Te dejo mi nuevo post con un bolso molón
    https://simplysory.wordpress.com/2017/07/06/subeme-la-radio/

    ReplyDelete
  10. These are all such great self-care tips! I totally agree that there's nothing better than just getting out there or having a solo dance party in the summer.


    xx Pia
    http://gymbagsandjetlags.com

    ReplyDelete
    Replies
    1. Thank-you... I love that 'solo dance party' statement - that's nicely worded

      Delete
  11. That dress is so cute and it looks lovely on you. I wish I had a garden in which to work out ahaha, amazing tips girl. I also do Blogilates, but in my apartment.

    xo
    www.carinavardie.com

    ReplyDelete
    Replies
    1. Thank-you! Sometimes I have to do an indoor workout because of all the rain haha.

      Delete
  12. Amazing dress and pictures!! Love them!
    xx
    Mónica Sors
    MES VOYAGES À PARIS
    NEW POST: WHAT TO WEAR IN PARIS
    DON'T MISS: FLORAL ROMPER & ICE CREAM

    ReplyDelete
  13. LOVE the wrap dress, it's so perfect for summer and it looks gorgeous on you, babe.
    Personally I love Avon products great quality at a great price, I haven't tried your yet but I'm sooo going to !!

    xo | Cindy Elena
    www.boringclothes.com

    ReplyDelete
    Replies
    1. Aw thanks, glad you like Avon products as much as me

      Delete
  14. love your dress!
    I live in Australia and it's winter here. I'm so desperate for Summer right now
    x
    http://anoddgirl.blogspot.com.au

    ReplyDelete
    Replies
    1. Thank-you :) Aw, I hope summer comes quickly for you

      Delete

Post a Comment

LEAVE A COMMENT